Physical therapy · First visit

Your First Physical Therapy Visit: What to Bring, How Insurance Works

Your first visit with Rowena Calleja, PT is an evaluation. Here is what she looks at, what to bring, and how to sort out referrals and insurance before you come in.

In short
Your first physical therapy visit is an evaluation with Rowena Calleja, PT, a Texas-licensed physical therapist. She takes your history, tests how you move, and sets a plan with goals. Bring a photo ID, your insurance card, any referral, imaging reports and a list of your medications, and wear clothes you can move in. We accept Aetna, BCBS, Cigna, Medicare, UnitedHealthcare and federal OWCP claims among 200+ plans, but not Texas state workers' compensation. Call (214) 233-3094 before your visit and our team will check your benefits and whether your plan needs a referral.

Updated November 11, 2026 · Part of our care guide (Decide) · Educational information, not medical advice.

Who you see at your first physical therapy visit

Physical therapy at Innovare Tx is with Rowena Calleja, PT. She is a Texas-licensed physical therapist with 7+ years of physical therapy experience in the US. She also holds a medical degree from De La Salle University in the Philippines (2003); in the US she practices as a physical therapist, not as a physician. She speaks English and Tagalog. Read more about Rowena.

What happens at the evaluation

In Texas, physical therapy includes measuring and testing how your muscles, joints and nerves are working, and treatment aimed at restoring function. Your first visit is where that starts. Expect Rowena to:

  • Ask how the problem started, what makes it better or worse, and what you want to get back to doing.
  • Look at how you move: range of motion, strength, flexibility, balance and the activities that bother you.
  • Go over any imaging reports, surgical notes or referral you bring.
  • Explain what she found and agree a plan with you: goals, how often you come, and what you do at home.

Texas law is clear that a physical therapist cannot diagnose an illness or disease, and physical therapy is not a substitute for a medical diagnosis. If something in your evaluation needs a medical work-up, that is a visit with a clinician who can diagnose it; Charles Ortega, PA-C sees patients in the same clinic.

What to bring

It helps to have these with you:

  • A photo ID and your insurance card.
  • Your referral or prescription for physical therapy, if you have one or your plan needs one.
  • Reports from any X-rays, MRIs or surgery related to the problem.
  • A list of the medications you take.
  • For a federal work injury: your OWCP claim number, if you have one.
  • Clothes you can move in, and shoes you normally exercise in.

Do you need a referral?

Texas law lets a physical therapist who meets certain conditions treat you without a referral for up to 30 consecutive calendar days. After that, the therapist needs a referral to keep treating you. When you start without a referral, you sign a disclosure that, among other things, says your health insurance may not cover the therapist's services. This is in Texas Occupations Code §453.301.

Insurance rules are a separate question. Some plans require a referral or prior authorization before they pay for physical therapy, whatever state law allows. Our article on whether you need a referral for physical therapy in Texas explains both, and our team can check your plan when you call.

How insurance works

We accept Aetna, Blue Cross Blue Shield (in-network), Cigna, Medicare, UnitedHealthcare and federal workers' compensation through OWCP, among 200+ plans. We do not accept Texas state workers' compensation. What you pay depends on your plan: deductibles, copays, coinsurance, visit limits and referral rules all vary. Call (214) 233-3094 before your first visit and our team will check your benefits. See insurance and billing for more.

If you have Medicare

According to Medicare, Part B helps pay for medically necessary outpatient physical therapy. A doctor or other health care provider, including a nurse practitioner, clinical nurse specialist or physician assistant, must certify that you need it. After the Part B deductible, you pay 20% of the Medicare-approved amount, and there is no limit on how much Medicare pays for medically necessary outpatient therapy in a calendar year.

If you have a Medicare Advantage plan or a supplement, your costs and rules can differ, so ask our team to check.

Federal employees, car accidents and telehealth

When physical therapy is not the first stop

Physical therapy treats how you move. It is not where to start if you have not had a medical evaluation for a new or worsening problem that worries you, and it is never the place for an emergency: for a medical emergency, call 911 or go to the nearest emergency room.

We also do not accept Texas state workers' compensation. If your injury is a Texas workers' comp claim, read your physical therapy rights under Texas workers' comp first.

Next step · Book

Book physical therapy with Rowena

Pick a time for your evaluation at our Addison clinic.

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Frequently asked questions

A photo ID, your insurance card, any referral or prescription, reports from related imaging or surgery, a list of your medications, and clothes and shoes you can move in.
Texas lets a physical therapist who meets certain conditions treat you without a referral for up to 30 consecutive calendar days (Tex. Occ. Code §453.301). Some insurance plans require a referral sooner, so call and we will check your plan.
Medicare Part B helps pay for medically necessary outpatient physical therapy that a doctor or other provider, such as a nurse practitioner or physician assistant, certifies you need. After the Part B deductible, you pay 20% of the Medicare-approved amount.
No. We see federal employees through OWCP, but we do not accept Texas state workers' compensation.
Call (214) 233-3094 and ask our team about self-pay options before your first visit.

Related reading

See every page in our care guide, grouped by where you are: learning, comparing or ready to decide.

Ready to start physical therapy?

Book your evaluation with Rowena Calleja, PT in Addison, or call and we will check your benefits and referral rules first.